How can I help you?
Notes from a curious mind
Thinking out loud.
On the page.
On business, technology, health and life on the road. Writing helps me understand things better. Maybe you’ll find something useful here, too.
105 articles
A brief tale on cholesterol
A working draft collecting studies and questions about cholesterol, heart disease, and statins. The research cited here needs careful review before drawing health conclusions.
NotesThe great meat debate
Working notes and links for a draft about the debate over eating meat.
NotesThe truth About eating eggs
Working notes and links for a draft about the health debate around eggs.
NotesStop watching TV
An early draft exploring why I want to spend less time watching TV.
NotesAn idea as old as it is inaccurate
Working notes and book highlights questioning the conventional advice to eat less salt.
Notes
The hidden gold of SEO
Clients often want to rank for a handful of popular keywords. I think the bigger opportunity lies in the long tail: many specific searches that add up to far more traffic.
Business
My favorite city
I first went to Barcelona to try working remotely and have returned five times since. Here is my personal guide to its neighborhoods, weather, beaches, cycling, culture, and football.
Travel
The introvert’s loneliness dilemma
Teal Swan links a need for solitude to inauthenticity. My experience as an introvert is more complicated: time alone helps me recharge, but too much of it can turn into loneliness.
LifeThe art of happiness
Working notes and a link for a draft about happiness and Stoic ideas.
Notes
Fees & fears
My approach to building a freedom fund: spend less than I earn, invest regularly in low-cost index funds, and avoid letting fear or fees erode long-term returns.
Life
An open air museum
My autumn visit to Rome: good food, a lively but chaotic transport system, places to work, and ancient sights around almost every corner.
Travel
The valley of disappointment
Lasting progress rarely follows one big effort. I explore how discipline, daily habits, and patience help us through the period when the results are still hard to see.
Life